CyberDoktor.org

"A randomized controlled trial conducted by several institutions including Boston Children’s Hospital and the Harvard Medical School over three years and published last week in a peer-reviewed medical journal concludes that, “Consistent with the carbohydrate-insulin model, lowering dietary carbohydrate increased energy expenditure during weight loss maintenance."

"Research indicates that our weight is affected more by what we eat than by how much we eat" source

"The Move that Changed the Health and Wellbeing Industry
I am now 68 and over the years I have relied upon alternative medical solutions for almost all my health problems."

"Was Natural Medicine Destroyed in 1910?" source

"Dementia is a progressive brain disorder accompanied by a deterioration in memory and thinking, and often with a decrease in motivation and emotional and language problems. It has physical, mental, economic, and social effects, not only on the patients but also on their careers, their families and society at large."

"High Low-Density Lipoprotein Cholesterol Inversely Relates to Dementia in Community-Dwelling Older Adults: The Shanghai Aging Stud" source

"Potatoes and cereals increase the risk of heart disease while high fat dairy products cut the risk, according to a new study which rejects accepted wisdom on a healthy diet. The research, which looked at dietary habits in 42 European countries over 16 years, conflicts with current government nutrition guidance and has led to calls for new advice to be issued. "

"New study finds wheat and carbs biggest risk for heart disease, red meat and saturated fat has no direct effect" source

"In the World Cup of food wars, sugar and fat are the playoff teams.

It makes intuitive sense that rich foods like creamy avocados or butter-drenched salmon would contribute to weight gain. Similarly, stacking up on sweet treats like sugary cereals and carb-heavy bagels can't be too great for your waistline, either."

"There's growing evidence that eating fat won't make you fat, but sugar will" source

"Glycogen synthase kinase 3 (GSK3) plays an important role in the development of diabetes mellitus and renal injury. GSK3 inhibition increases glucose uptake in insulin-insensitive muscle and adipose tissue, while it reduces albuminuria and glomerulosclerosis in acute kidney injury."

"Lithium reduces blood glucose levels, but aggravates albuminuria in BTBR-ob/ob mice" source

"Adults who cut carbohydrates from their diets and replaced them with fat sharply increased their metabolisms.

It has been a fundamental tenet of nutrition: When it comes to weight loss, all calories are created equal. Regardless of what you eat, the key is to track your calories and burn more than you consume."

"How a Low-Carb Diet Might Help You Maintain a Healthy Weight" source

"Just as I thought mainstream medical, the American Medical Association, and the American Heart Association were starting to actually ‘get’ the fact that saturated fats do not cause heart disease and diabetes, and that sugar, processed carbohydrates, and vegetable oils do, they did an about face and the AHA (June, 2017) came out with this information:

"The REAL truth about coconut oil – Don’t believe the propaganda" source

"Cardiovascular disease (CVD) remains the leading cause of death and disability worldwide, including China, mostly due to ischaemic heart disease (IHD) and stroke (including both haemorrhagic and ischaemic stroke).1 Unlike IHD, which is the number 1 cause of premature death in most Western countries, stroke is the most responsible cause in China, followed by IHD. Although ischaemic stroke accounted for the majority of incident strokes, the proportion of incident haemorrhagic stroke in China was still higher than that in high-income countries (23.8% vs 9–13%)."

"Associations of egg consumption with cardiovascular disease in a cohort study of 0.5 million Chinese adults" source

"Treatment by statins is well established for primary and secondary prevention of cardiac events but may be hazardous for patients with heart failure (HF)."

"A longitudinal 20 years of follow up showed a decrease in the survival of heart failure patients who maintained low LDL cholesterol levels" source

"How statin drugs and plant-based diets actually affect your mental health.

Where do you find the highest concentration of cholesterol in your whole body? In your BRAIN. The brain is cholesterol-rich on purpose—because it needs large amounts of cholesterol to function properly."

"Low Brain Cholesterol—Separating Fact from Fiction" source

" Diabetes is reversible. That's the exciting conclusion of a study I'm leading at Indiana University Health. Two hundred and sixty two patients with type 2 diabetes recently completed one year of a clinical trial examining the impact of a low-carbohydrate diet, which limits foods like grains and pasta while boosting consumption of healthy fats like avocados and butter. The diet didn't restrict calories.

Using smartphone technology, health coaches worked continually with participants to guide them through the changes while physicians monitored and adjusted medications."

"Opinion: Don't manage diabetes -- reverse it" source