Why coconut oil is so good for hearts and minds

"Coconut oil has had undeservedly bad press for decades. For years, scientists, doctors and dietitians demonised it and other foods such as butter, eggs and bacon. They believed these foods raised levels of ‘bad cholesterol’  and increased your risk of heart attack and stroke."

"Why coconut oil is so good for hearts and minds" source

The Edify Food Pyramid

"Below is what we believe the Food Pyramid should look like. Your diet should always consist of REAL food, eaten either raw or cooked from scratch, and not "food-like" substances that have come out of a lab."

"The Edify Food Pyramid" source

The Healthiest, Anti-Cancer Foods: G-BOMBS

"G-BOMBS is an acronym that you can use to remember the best anti-cancer, health-promoting foods on the planet. These are the foods that you should eat every day, making up a significant proportion of your diet. They are extremely effective at preventing chronic disease, including cancer and promoting health and longevity."

"The Healthiest, Anti-Cancer Foods: G-BOMBS" source

Eat Low Carb High Fat

"The abbreviation stands for Low Carb High Fat and the very simple basics are to minimize the carbs in your food and try to exchange the energy to fat instead. The protein should (or could) stay roughly the same."

"Eat Low Carb High Fat" source