HOW THE KETOGENIC DIET AFFECTS TYPE-2 DIABETES – A COMPREHENSIVE REVIEW
"It seems as though there are a ton of dietary plans available in this day and age that are ultimately nothing more than temporary fixes or popular fads, but the ketogenic diet, a diet that stands above the rest and delivers safe, reliable health benefits, is certainly not one of them."
"HOW THE KETOGENIC DIET AFFECTS TYPE-2 DIABETES – A COMPREHENSIVE REVIEW" source
"For people who currently have or who are currently at risk for Type-2 Diabetes, the ketogenic diet can help the body shed weight and regulate the internal production of insulin, glucose, and fatty acids more closely.
Not only can the low-carb diet help in weight loss, but it can also help create an internal balance for individuals with type-2 diabetes, and ensure that people at risk for the disease will be significantly less likely to suffer from diabetes in the long run.
The diet can also help sharpen mental faculties and keep individuals focused and ready to go at all hours of the day, without any of the lethargy or fatigue that is usually so familiar to those that suffer from type-2 diabetes." source, read more